It's OK Not To Be OK

Did you know it's completely normal and healthy to feel a range of emotions? Everything you feel from happiness to sadness, and anger to joy is totally normal, in fact I would be worried if you were not experiencing this range of emotions.

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Ali ClyneComment
What Losing My Mum Has Taught Me

For so long I thought I would get to a stage where I no longer feel angry, sad or upset. I have now come to realise that that day will never come. I will always have times in my life where these feelings come up and that is totally ok.

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Ali ClyneComment