My E-Book 'Surviving to Thriving' will help you break the cycle.
Part memoir, part guide, this book will take you from surviving to thriving each and every day.
Heads up: It’s not always going to be easy… I have walked the journey of Chronic Fatigue not once, but twice. I know what it’s like to feel defeated by the blow of fatigue, to have your limits constantly tested and to feel like you’ve been zapped of everything that makes you, you.
However, I also know it is possible to get back up, recover and rediscover beautiful you.
You have to be prepared to put in the hard work, but I am with you every step of the way… and remember: if I can do it, then so can you! I want you to feel positive, inspired, motivated and understood. That’s exactly what I needed when riding the ebbs and flows of Chronic Fatigue, but struggled to find the support in one easy go-to place.
Here’s what readers are saying :
"From personal experience, my chronic fatigue diagnosis was dreadfully daunting, it's impact so significant that any semblance to my life in better health was lost. Not only are you required to navigate it's myriad of symptoms but you are forced to carve a new path by considering and altering possibly every single area of your life. Ali's eBook "Surviving To Thriving" would have been a welcome addition to my learnings at the beginning of my own chronic fatigue journey. It provides a wonderful, non overwhelming overview of all that needs to be considered in taking those very important steps to a healthier and happier life. There is also a certain comfort in knowing that you are reading the words of someone who has shared in your footsteps."
AMY CRAWFORD | CTC Master Therapist & Holistic Business Coach
"As her Naturopath for over 10 years, I have witnessed the ups and downs of Ali's health journey. I admire what she has done. I admire how she has done it. This is a fabulous book, coming from a beautiful heart and soul that has been there and done it. In her book, Ali gives incredibly effective and simple tips that I know she used herself, assisting her growth transition from surviving to thriving."
DR MIRANDA MYLES | Naturopath and Acupuncturist
"As someone who lives with an autoimmune disease, I can relate to the everyday overwhelm and struggle that comes with managing your health and wellbeing on a daily basis. The guidance within From Surviving to Thrivingis practical, supportive and authentic. With a personal story that is vulnerable and honest, Ali guides you on a holistic healing journey that gives you the strength to keep going and take back your life.”
KATE FARRELL | Life & Wellbeing Coach
What you’ll find inside :
You’ll learn what it means to thrive not just survive. Because ultimately, that’s what you want to be doing in this lifetime. Thriving on life!
I’m all about straight-up honesty and want to make clear that there’s no quick fix (Oh, I really wish there was!)
This is NOT a step-by-step guide on how to recover from Chronic Fatigue. Please don’t think that by following everything in this E Book, you are guaranteed to get better. That is not my intention.
Chronic Fatigue is personal and the reasons why you find yourself here in the thick of this illness will be different to my reasons. No two people will recover the same. There is no one-size-fits-all method (Again, if only it were that simple). Your recovery will be dependant on your willingness and commitment to trying, listening and understanding what works for you in the best way possible.
I write from personal experience and practice what I preach because I want you to know you are not alone and that recovery is possible.
Here’s what I’ll be covering:
The low-down on my journey with Chronic Fatigue, twice (this story is deeply personal and never-before shared ‘honest truths’ are revealed in here)
How to use this E Book to apply to your unique journey, wherever you currently are
How to approach and manage Chronic Fatigue holistically (because healing requires the whole of you)
The seven cornerstones to healing your mind, body and soul while in the grips of Chronic Fatigue.
Reflective questions for each cornerstone to help you put into practice what you are learning
More reader love :
"There is something so powerful and magical that happens when people are willing to share their own stories of struggle to help others. This type of courage is not something everyone can do. Ali has done just this in her book, from Surviving to Thriving, by telling her story of her battle with Chronic Fatigue, her realisations, her way of coming through the other side, she is going to help thousands of people come through the other side too.
Her combination of mindful, heart centered thoughts and words and actual tips on how to work through this every day - real action - is pretty much perfect. The other aspect that makes this book so meaningful is that Ali is living this reality every single day. She practices this on an ongoing basis - and it works. Her strategies are achievable and something we can all do. Her insight is unique, thoughtful and intelligent and will teach you how you, too, can work through this. Above all else Ali is a kind, generous, authentic and loving person. Sharing her story and her wisdom, to help you. You have everything to gain from reading her book."
KATE MCCORMACK | Business & Marketing Strategist & Consultant
“If you ever find yourself in the confusion and darkness that is CFS, I hope you find this eBook. May it serve as a reminder that you are not alone, providing a light for you to see what’s possible.”
CLAIRE BAKER | Health & Life Coach
About the author
I have been blessed with Chronic Fatigue twice. Yes, blessed. I know, crazzzy word choice, but it’s true.
I’ve watched on as they have beamed radiance, laughed with vitality and bounced from one kick ass life goal to the next.
For this, I am truly blessed.